Ukugxila kuyisimo esiyinkimbinkimbi, ngoba empilweni yansuku zonke kunzima ukugxila kukho konke okusizungezile. Ukuphazamiseka kuvame kakhulu ngenxa yokuqaphela izinto zansuku zonke, kepha kwesinye isikhathi kuba nesidingo sokugxila ngangokunokwenzeka ukwenza umsebenzi, kungaba wumsebenzi noma ukufunda, umqondo wawo osikhumbuza ukuthi sinawo. izinhlelo zokusebenza zokufunda ethize.
Ukuze uthuthukise ukugxilisa ingqondo, yonke into ihamba ngokususa leyo micabango, isuse imisebenzi ukuze uyishiye isikhashana kamuva. Izicelo eziningi zisiza ukwenza lokhu, ukugxilisa ingqondo, ngakho kubalulekile ukusebenza kukho uma sifuna ukuba izinsuku ezithile zihluke kwezinye.
Yazi izinhlelo zokusebenza ezingcono kakhulu zokugxilisa ingqondo, ukuzindla kuyinto osekuyisikhathi eside isetshenziswa, ikahle uma okufunayo kuwukugxilisa ingqondo. Kulokhu uzodinga okungenani isisekelo, ingxenye yakho ukulandela imihlahlandlela embalwa uze uyithole, into abantu abaningi abayifunayo.
Ukugxila kobuchopho
Ibonisa ukusebenza kwayo ezinsukwini zokuqala zokusetshenziswa, igcina ukugxila okuphezulu ukuthi uyidinga ngaphezu kwezinye izinto. Uhlelo lokusebenza luvimba lezo zinhlelo zokusebenza ezingase zicasule, ngaleyo ndlela zisikhuthaze ukuthi singadingi ukubona noma ukuzwa okuthile kuzo isikhashana, ikakhulukazi isikhathi esisidingayo.
Kuyaziwa ngokukhulisa umkhiqizo, kuhle uma usebenza noma uya emsebenzini, ugcine ukunaka endaweni yobungcweti. I-Brain Focus Productivity Timer ilungisa izikhathi, kusukela kokuncane kuya kokuphezulu, lokhu kungalungiswa ngumuntu osebenzisa ithuluzi kuze kufike emahoreni angama-24.
I-Brain Focus inesibali sikhathi, abaningi babona uhlelo lokusebenza njengenye yezinhle kakhulu uma kuziwa ekufuneni lokho abakufunayo kakhulu, bagxile. Amaseshini angamiswa isikhashana futhi aqalwe kabusha, njengoba kungcono kakhulu ukubamba ikhefu okungenani elilodwa njalo ngehora, okungaba imizuzu eyi-10-15.
Phakathi kwezici zayo, i-Brain Focus itholakala ngezilimi ezifika kwezingama-30, ukufakwa akudingi isikhala esiningi futhi Ayinasisindo uma isebenza kunoma iyiphi idivayisi yeselula. Isilinganiso singu-4,7 kuzinkanyezi ezingu-5 futhi singenye yezinhlelo zokusebenza eziningi zamahhala ku-Google Play Isitolo.
Hlala Ugxile
Kungenye yokubonga okudume kakhulu ekuvinjweni kwezinhlelo zokusebenza nezaziso zocingo, idivayisi evame ukusebenzisa ingxenye enkulu yosuku lwethu. I-Stay Focused igxile ekwenzeni isikhathi sokuthi konke lokhu kuye ngemuva noma endizeni yesithathu futhi singachitha isikhathi sethu emisebenzini.
Kuzinhlelo zokusebenza nezaziso, ungaphinda uvimbele amasayithi athile, ukuze uthole isaziso, ngokuvamile esibalulekile uma sivela kulungu lomndeni noma umngane oseduze. Izihlungi zohlelo lokusebenza zinesikhathi esincane, kodwa futhi nenani eliphakeme uma kwenzeka ufuna ukulivimba isikhathi esifushane noma eside.
Phakathi kwezinketho zayo eziningi, I-Stay Focused inemodi eqinile, yengeza umsebenzi wokuphelelwa yisikhathi kanye nekhodi ye-QR, esiza uma unokuzithiba okubuthakathaka. Ukuhlolwa kohlelo lokusebenza yizinkanyezi ezi-4,1 kwezingu-5. Ilandwe ngabantu abayizigidi ezingu-1 futhi yabuyekezwa ngoJanuwari 1, 2022.
i-pomodone
Kwaziwa njengesibali-sikhathi sokubala, sithembisa ukusebenza kahle okukhulu ngokwenza imisebenzi eyahlukene kukho konke okuboniswa yiwashi. I-Pomodone izodinga ukudala i-akhawunti, ukuxhuma ithuluzi elikhona, ukuvumelanisa umsebenzi futhi uqale ukugxila emsebenzini.
Phakathi kwemisebenzi yayo eyinhloko, i-Pomodone inesibali sikhathi esishiwo ngenhla, esingaqalwa noma simiswe isikhashana noma nini lapho ufuna, shintsha imisebenzi phakathi nesikhathi nezinye izici. Iphelele uma sifuna ukuqeda umsebenzi ngesikhathi esilinganisiwe esizoncika kuwo futhi okuningi kukodwa akusindi impela.
Ukuhlanganiswa kwe-Pomodone kunamathuluzi alandelayo: Trello, Zapier, Microsoft ToDo, Google Calendar, iCal, Google Tasks, Evernote, Wunderlist, Todoist, phakathi kwabanye. Kulula ukuyisebenzisa, okwamanje isebenzela abantu abangaphezu kuka-50.000. Ithole isilinganiso sezinkanyezi ezingu-3,3 kwezingu-5, inesisindo esicishe ibe ngu-50 wamamegabhayithi futhi isebenza ku-Android 5.0 noma ngaphezulu.
I-AppBlock
I-smartphone ingenye yeziphazamiso ezinkulu, ngakho-ke kungcono ukuyivimbela ngezikhathi ezithile, noma ukwenza umsebenzi wesikole noma ukusebenza. Kuhle uma uchitha amahora amaningi usebenzisa i-WhatsApp, iTelegram noma izinkundla zokuxhumana, izosinika izikhathi ezimfushane zokusebenzisa ifoni futhi ngaleyo ndlela sizuze ukusebenza kunoma yimuphi umsebenzi.
Maka isikhathi sokuvinjwa kwamakhasi nezinhlelo zokusebenza, ungasuka ebuncaneni bamaminithi uye kumkhawulo wamahora, ngemva kwalokho noma yisiphi isaziso osimisile sizoqhubeka sidlala. I-AppBlock ibilokhu izuza inani ngenxa yezici ezifakiwe kusukela yethulwa ku-Google Play Isitolo.
I-AppBlock yakhelwe ukuthi isetshenziswe emsebenzini, ekilasini noma ekhaya, ngakho-ke ivumeleke kunoma iyiphi isayithi, ngaphezu kokulungiseka cishe ngo-100%. Isikolo singesinye esiphezulu, sithole izinkanyezi ezingu-4,5 kwezingu-5 futhi silandwe ngabantu abangaphezu kwesigidi.
Forest
Ngo-2018 iwine umklomelo wokuba ngolunye lwezinhlelo zokusebenza ezihamba phambili esigabeni sayo, okuyenza ibe ngeyodwa okumele igcinwe engqondweni. Ihlathi lenzelwe ukukhohlwa ngomakhalekhukhwini phakathi namahora okumakwe ngesicelo, ngaleyo ndlela kunikeze isikhathi sokwenza izinto ekhaya noma emsebenzini.
Ukugxila kufinyelelwa ngenxa yokuvinjwa kwezaziso nalezo zinhlelo zokusebenza yomsebenzi omkhulu, ngokuvamile inemithetho uma ufuna ukulungisa amaphrofayili atholakalayo. Ihlathi likuvumela ukuthi litshale izihlahla zangempela nenhlangano ethi Trees for the Future. Isilinganiso singu-4,7 kuzinkanyezi ezi-5.
ukuqeqeshwa okuhlushwa
Uhlelo lwalolu hlelo lokusebenza luzokwenza ukuthi ugxile kunoma yiluphi uhlobo lwendawo, kuthatha amasonto ambalwa, kodwa kuhle uma ufuna ukuchitha isikhathi sakho ezintweni ezikhiqizayo. Uhlelo lokusebenza luzokucela ukuthi wenze umsebenzi othile ngaphakathi kwalo, luba nzima nakakhulu ukuthi ulunake.
Ukuzivocavoca kunenjongo yokunemba kanye nesivinini sokugxila, okuphakathi kwakho okulandelayo: Thola inombolo enkulu, thola izithombe ezifanayo, swayipha uye endleleni efanele, ngekhanda futhi uthole izinombolo ngokulandelana okukhuphukayo kanye nezinye izivivinyo eziyishumi ezitholakalayo.
