Samun wayo zai bamu damar zaɓi daga mafi kyawun ƙa'idodin gudu ko gudu kuma don haka fara amfani da wannan GPS da na'urori masu auna sigina don samun bayanai. Ta wannan hanyar zamu iya yin nazarin ci gaban mu kuma sanya wannan kwarin gwiwa ga fitowar mu don kula da yanayin jikin mu ta hanyoyi mafi kyau.
Kuma shine a yau waɗannan ƙa'idodin masu gudana suna da ya samo asali har ma ya ciji mu da wasu masu gudu waɗanda suke ɓangare na ƙungiyar masu amfani da ƙa'idodin kamar Runkeeper da sauransu da yawa. Zamuyi shi ne da wadannan jerin manhajojin da zasu karfafa mana gwiwa mu kula da layin mu.
Mai tsaron gida
Una na aikace-aikacen par kyau don aiki akan Android kuma daga cikin mafi girman fa'idodi shine nau'ikan fasalulluka da yake dashi. Kuma mafi kyawun abu shine zamuyi shi ba tare da kashe ko sisin kwabo ba don haka muna jin daɗin ƙirƙirar hanyoyi, jin daɗin shirye-shiryen horo, samun damar ƙalubale har ma da waƙoƙin sauti.
Wace hanya mafi kyau don kawo belun kunne tare da mu zuwa more waɗannan waƙoƙin Spotify ɗin da aka fi so yayin da muke karɓar wasu dalilai fiye da wani. Kuma kamar yadda muka fada, Run Run shima yana da halin aikin da suka kira Kalubale. Da shi za mu iya ƙalubalanci abokan aiki ko abokai don ƙetare iyakokinmu.
Babu wani abu mafi kyau hanyar gudu fiye da ƙungiya ko ma'aurata, ko kuma kawai saboda abin da ya kamata mu yi rayuwa a yau, dawo gida da sanin cewa mun fi abokinmu ɗan sauri.
Tabbas, Runkeeper yana tafiya daidai tare da wasu na'urori irin su wayoyi irin na Xiaomi ko masu sa ido, kamar yadda zamu iya haɗa app ɗin tare da wasu mahimman abubuwa kamar abubuwan da muka ambata a sama na Spotify don kiɗa ko wanda ke sarrafa adadin kuzari kamar MyFitnessPal.
Una babban app don tafiya wanda muke ba da shawara a bayyane daga Android Guías kuma shi ya sa muka fara wannan jeri da shi.
Keungiyar Nike Run
Gaskiyar ciwon wannan sanannen sanannen takalman wasanni da tufafi, na nufin cewa a cikin 'yan shekaru kaɗan ya iya tara dubban daruruwan masu gudu don isa sama da bita sama da miliyan 1 a cikin Play Store.
Baya ga kasancewa cikakkiyar kyauta, da kasancewa dubunnan mutane sun yi amfani da shi, yana da nau'ikan jerin ayyukan da zasu ba mu manufofin kammalawa. Kamar Runkeeper, shi ma yana haifar da waɗancan yanke sauti wanda muke motsa shi kuma muna ba da bayani game da bayanan da muke kaiwa.
Tana da dukkanin wadannan alkaluman kididdiga domin idan mun dawo gida kuma muna murmurewa kadan kadan (ka tuna shan ruwa kadan har sai ka warke), zamu iya kula da lokacin da aka yi amfani da shi, tafiyar kilomita, tsawan hanyar, saurin tafiya, yawan adadin kuzari da ƙari.
Ga waɗanda suke son yin rikodin ayyukansu, lokacin da makonni suka wuce, za su iya kalli jerin zane-zane hakan zai nuna ci gaban su don ci gaba da himma.
App cewa yana dacewa sosai da Google Fit, manhajar Google don lafiya, kuma hakan ya shafi wadannan bukatun masu gudana, kodayake a koyaushe za mu bayar da shawarar sadaukarwar manhaja iri daya da Nike Run Club.
Strava
Tare da wannan ka'idar don aiki zamu sami wani cikakke wanda yake daidai iya yin rikodin lokacin da muke hawa keke ko kuma idan muna iyo. Don haka idan kuna son yin nau'ikan motsa jiki daban-daban dangane da ranar, Strava na iya zama cikakke cikakke don rikodin duk abin da kuke yi.
Hakanan yana da zaɓi na bincika sababbin da'ira Hakanan, zai rikodin hanyoyinku yayin tattara duk bayanan da aka shirya don nuna su lokacin da kuka gama aikin. Ya kamata a lura cewa muna fuskantar ɗayan aikace-aikacen da ta hanya mai sauƙi ta nuna bayanin da ke da mahimmanci a gare mu, don haka idan baku neman hadadden app, Strava na ɗaya daga cikin waɗanda kuke da darajar su.
Ee gaskiya ne cewa, yayin da biyun da suka gabata suna da ƙarfinsu duka daga kwarewar kyauta, Strava ya haɓaka rukuninsa lokacin da muka koma biyan kuɗin kowane wata. Yana ba da shirye-shiryen horo tare da shi, mahaliccin hanya, da ikon karɓar ra'ayoyi kan aikin da aka yi.
A cikin wannan shirin biyan kuɗi yana da Beacon, aiki don raba yanayinmu a ainihin lokacin. Musamman idan zamu tafi mu kadai kuma muna son wani na kusa ya san halin da muke ciki.
Sauran aikace-aikacen da ke dacewa sosai tare da kowane nau'in na'urar da ke ɗaukar GPS kamar Garmin, suntoo ko polar. A zahiri, ana aiwatar dashi da karimci tare da Wear Android da smartwatches waɗanda ke amfani da wannan tsarin aiki don na'urorin wearable na Google.
Endomondo
Sauran na aikace-aikace masu gudana ko don fita don gudana mafi mahimmanci kuma wannan ya kasance a cikin Android kusan tun daga farko. Kamar Strava, tana da aikace-aikace kyauta tare da zaɓuɓɓuka da fasaloli da yawa, da kuma biyan kuɗi na wata don samun mafi kyawun kwarewar wasanninku.
Hakanan iya rikodin duk ayyukan da kuke yi kamar su gudu ko iyo. Hakanan yana da wannan ƙwarewar na karɓar shirye-shiryen bidiyo inda aka sanar da mu rikodin da muke riƙewa kuma idan muna karya duk wani bayanan.
Wani fasalin mai ban sha'awa shine ikon sa tare da wasu na'urori masu rikodin bugun zafin jiki na tushen Bluetooth, kodayake Hakanan yana yin ta tare da yarjejeniyar ANT + da waɗancan masu sa ido bugun zuciya.
Endomondo Yana bayar da abubuwa da yawa a cikin sigar kyauta, amma idan kun riga kuna son ba shi taɓawa ta musammanMuna ba da shawarar rijistar wata-wata na app wanda shine ɗayan mafi kyawun abin da muke dashi akan wayoyin mu na Android. A cikin wannan biyan kuɗin kowane wata an ƙara shirin horo na mutum, ƙarin ƙididdiga don kiyaye kyakkyawan ci gaban ci gaban mu na yau da kullun, bayanan yanayi kuma, ah, yana kawar da tallace-tallace (mun manta kuma hakan na iya ɓata kwarewar daga kyautar Endomondo).
Aljanu, Gudu!
Una kyakkyawar hanyar fahimtar app mai gudana ko tafiya don gudu, kuma ba wani bane face wasa abin da zai zama wasan aljan. A hankalce, duk wani matakin da zamu dauka idan muka fita don gudu zai kirga ya kubuta daga wadancan aljanu da ke bin mu. Don haka ya zama gwaninta na kansa kuma ya bambanta da duk ƙa'idodin da muke da su a wannan rukunin.
Una Shahararren ƙa'idar ƙa'ida kuma ta kasance tare da mu na fewan shekaru saboda yadda yake nishadantar da fahimtar abin da wasa don kada mu daina gudu. Aljanu, Gudu! yana da ayyuka sama da 300 ana iya daidaita shi don gudu da tafiya.
Wannan kenan ya dace da wasan da kuke yi a wannan yanayin, ko dai tafiya ko gudu. Wata fuskarta shine yiwuwar yin gajimare ko gajimare kwafin don ku iya matsawa zuwa wata na'urar kuma zaku iya ci gaba da samun wannan bayanan daga fitowarku.
Daga cikin wasu daga cikin kyawawan halayenta akwai waɗancan yankewar na sauti waɗanda ke ƙarfafa mu mu nutsar da kanmu cikin labarin kanta wanda marubuciya marubuciya Naomi Alderman ta aiwatar. Yana da zaɓi na biyan kuɗi kowane wata don ɗaukar kwarewar wasan kwaikwayo na kowane yanayi na ban mamaki zuwa wasu wurare idan muka fita don gudu.
Fitbit
Kuma idan zamuyi magana game da Fitbit saboda hakan ne muna gaban kamfanin sanya kaya wanda ya zama mai nasara da kuma cewa ta yi nasarar kutsawa cikin kasuwar dukkan kayan sawarta. Sanannun wayoyin sa da wayoyi masu wayo sanannu ne, don haka idan kuna da ɗaya, baza ku iya rasa aikace-aikacen sa ba don yin rikodin duk matakan ku daidai lokacin da kuka fita don gudu.
Bamu fuskantar wata manhaja ta al'ada don gudu ko tafiya, amma yana da duk abin da kuke buƙata don yin rikodin duk abin da kuke yi a kan fitarku ta yau da kullun. Yana da babban aiki na ƙidayar mitar da kuke gudu ko ma nuna muku adadin kuzari da kuke cinyewa a ayyukanku na yau da kullun.
Yana da aikace-aikacen kyauta wanda yake da ƙima sosai ga waɗanda suke da Fitbit saƙa kamar waɗanda suke da wayar hannu wacce ta dace da kyawawan halaye da fa'idodin da wannan kamfani ke bayarwa koyaushe. Kuma yayin da akwai wasu samfuran da suke da karimci kamar Samsung tare da Samsung Health, amma an bar mu da Fitbit saboda haɓaka amfani da mundaye masu kaifin baki kamar babu.
Wannan shine yadda muka kawo karshen wannan jerin manhajojin da zasu gudana ko aiki, kuma da su muke fatan zaku gano su wanda ke taimaka maka da ƙarfafa ka ka fita kowace rana don ci gaba a cikin motsa jikin ka; kuma ƙari a cikin waɗannan kwanakin lokacin da dole ne mu kula da kanmu. Karka rasa wadannan apps din na keke da wadannan wasu horarwa a gida.