Udla ngokutya izidlo ezahlukeneyo imini yonke., zonke ezinesiseko esibalulekileyo sesondlo, ngamanye amaxesha sincinci okanye sixhomekeke kwimeko, ngakumbi kumzimba wethu. Kwinqanaba lobudala, ngamanye amaxesha kubalulekile ukongeza enye into ngaphambili, ukuphepha amanqatha aziwa ngokuba ngamabi, into ekufuneka uyikhumbule ngokuhamba kwexesha.
Siyaphonononga Ii -apps ezilungileyo zokwakheka kokutya kwe-Android, ngale nto uya kukwazi ngokuthe ngqo onke amandla akho kunye nento oyingenisayo. Ngezi nkonzo uya kujonga izinto ezininzi, enye yazo kukuba nexabiso lesondlo kwaye kwelinye icala ufumane nantoni na enokuba luncedo kuwe yonke imihla.
I-MyFitnessPal: bala iikhalori
Idla ngokuba sisixhobo olawula ngaso yonke into oyisebenzisayo imini yonke, ngoko ke kuya kuba luncedo kuthi kulo mbandela, ukwazi ukubunjwa kokutya okudlulayo kuthi. Yongeza ithala leencwadi phantse elingenasiphelo sezinto ezilula njengemifuno, inyama, kunye nezinye izinto, kuquka iprotheni (iqanda kunye nabanye), kunye nobisi, ikofu kunye nokunye.
I-MyFitnessPal iya kusinceda silandele ukutya okuchanekileyo, esinokulawula ngayo yonke into, sinciphise umzimba kwaye sicebise ukutya ukuba sifuna ukufikelela ekupheleni kweveki ngeekhilogram ezimbalwa. Ukunyanzeliswa kokwazi okuncinci malunga nayo yonke into kuya kusinika ukudibanisa kunye nokufumana ulwazi oluninzi kangangoko malunga noko bekutyiweyo.
Isimahla, i-interface ayifuni kakhulu, ngoko ilula xa ijonga yonke into kwaye isenza imibuzo ngamaxesha athile kuyo. MyFitnessPal: ikhalori counter iya kukucela yonke into oyityayo okoko unokubala ngokuthe ngqo ukuba utyile kangakanani kwiiyure ezingama-24. Ukutshisa yenye into onokuyenza kubomi bakho bemihla ngemihla.
Yilahle!
Ukuncipha kobunzima kubalulekile, kwaye ukwenza umthambo okukhatshwa kukutya okunempilo kukwenza ulahlekelwe bubunzima obugqithileyo. Ulahlekelwe yiyo! ikhonkrithi kunye nezinto ezininzi ezifana nokutya, Kuya kufuneka ukhethe izinto ukuze ubone iikhalori ozingenisayo, ukwazi ukwakheka kokutya, okubalulekileyo ukuze wazi ukuba zisempilweni, ezibomvu azikho.
Lilahle! Ifuna iimvume ezininzi zokuqalisa ukusebenza, eyokuqala kwaye mhlawumbi eyona ibalulekileyo kukuba nenketho yokugcina, ukufaka ubuncinci i-APK. Usetyenziso lusebenza kakuhle, lumanzi kwaye awudingi nto yimbi ukubala kuyo kwaye ubone yonke into eyenziwe ngayo.
Emva kokuvula isicelo, kufuneka ufake igama lakho, ifani, ubunzima, ubude obusondeleyo kwaye ulinde ukuba ndikunike iphepha elithile lexabiso eliqikelelweyo lokulahlekelwa. Ngenye yezicelo ezixabisa ubunzima bayo kwigolide, yongeza nezinye izitya ezityebileyo kwiivithamini, zonke ezabelwana ngazo ngabahlali.
Yuka
Ukubunjwa kokutya sisiseko esibalulekileyo ukwaziUkuba awufuni ukutya izinto ezingenampilo ngokuhamba kwexesha, unesiseko sedatha esingaphezulu kwe-100.000 yezinto ezaziwayo kunye nokukhula. I-Yuka yenye yee-apps ezikhule ngo-2023, njengenkokeli kule nkonzo.
U-Yuka une-injini yokukhangela, ukwatyekele ekuboneleleni ngezitya ezityebileyo kwizinto ezifunwa ngabantu, abanaso isicelo abanokuthi ngaso bazi yonke into kanye. I-app iba yenye yezo zicetyiswayo okwangoku kwaye ibekwe kwinombolo yoku-1 yazo zonke.
Macros - ikhalori counter
Ukubala iikhalori kuzo zonke iintsuku zakho kuya kukunceda ufikelele usukelo lwakho ngendlela epheleleyo. ukwenza kwimisebenzi ongene kuyo ngokupheleleyo. I-Macros ifana kakhulu ngokwemiqathango yokusikwa kweyangaphambili, ukuya ku-Yuka, ukugcina uyilo olufanayo kunye nolwandlalo, ngoko ke ukuba uyayifumana ungaphila zombini ukuba unqwenela.
I-Macros - i-calorie counter inobunzima be-megabytes ye-15, ayifuni kakhulu, imvume nje kunye nokuqonda yonke into ekuqaleni, isincomo kukuba uqale ukuziqhelanisa kancinci ngaphambi kokuba uqale ukuzama yonke into kanye. Ingcebiso kukuba unokongeza izinto ukuba ungenisa ukongeza kwiikhalori zakho zemihla ngemihla zizonke.
Iingcali zezondlo zokwenyani zeNootric
NgeNootric uya kufumana ubomi obunempilo, iya kukunika imiyalelo, kunye nokubunjwa kokutya okutyayo imihla ngemihla, enokuthi ibe mbalwa. Yenye yezo ekufuneka ngokuqinisekileyo zingabikho kwisixhobo sakho, kuba asityi nantoni na kwaye ayidli ngokubonisa izaziso ezininzi kakhulu, ziyasuswa.
I-Nootric yenye yezo zixhobo zokusebenza, ukuba uyisebenzisa imihla ngemihla, ngokuqhelekileyo inika umvuzo othile, njengamanqaku ahlawulelwayo, kwaye konke oku kuncediswa ngabantu abaziingcali. Njengabanye, ikuxelela iikhalori zento nganye., ikuvumela ukuba wenze umfanekiso ukuze ubone malunga nazo zonke iikhalori eziqikelelweyo. Ifumana ireyithingi elungileyo yeenkwenkwezi ezi-4,8 kwezintlanu, eyeyona iphezulu kolu luhlu lweapps namhlanje. Iyafumaneka kwi-Android 5.0 okanye ngaphezulu.
Ukutya kwamOkwenyani
Yenye yezicelo eziskena nje nayiphi na imveliso ngebhakhowudi okanye ngekhowudi yeQR. Iya kukuxelela yonke into ngayo, nokuba isempilweni okanye hayi. IMyRealFood ibisebenza iminyaka emininzi, yenye yezo zinconyelwe ziingcali zempilo (WHO) kwaye ifumene amabhaso amaninzi kule minyaka mithathu idlulileyo.
I-MyRealFood inoluhlu olubanzi lweengcali emva kwayo, ngaphambi kokulayisha umxholo uvunywe ngabantu abaninzi abanolwazi kwaye bahlala bephantsi koxanduva lwabo. Enye yezinto ezicetyiswayo ngenxa yesiseko esikhulu esifakwe njengomgangatho.
