Impilo yengqondo yinkalo isiseko sobomi bethu, echaphazela ulonwabo lwethu, ukuzithemba kwethu, ubudlelwane bethu kunye nokusebenza kwethu. Nangona kunjalo, amaxesha amaninzi asiyiniki ukubaluleka kwayo kwaye sishiya ecaleni iingxaki zethu, iimvakalelo zethu okanye iimfuno zethu.
Ngethamsanqa Namhlanje kukho izixhobo ezahlukeneyo kunye nezixhobo oko kunokusinceda ukuba sinyamekele impilo yethu yengqondo kwaye soyise ubunzima esidibana nabo. Esinye sezi zibonelelo sizicelo zokhathalelo lwengqondo, ezisivumela ukuba sifikelele kwiinkonzo zonyango lwengqondo yobungcali ukusuka mobile okanye tablet yethu.
Ziziphi izicelo zokhathalelo lwengqondo
Izicelo zokhathalelo lwengqondo Ziiplatifti zedijithali ezisidibanisa neengcali zengqondo ezibhalisiweyo ezikhethekileyo kwiindawo ezahlukeneyo, ezisinika iingcebiso, isikhokelo kunye nonyango. Ezi zicelo zineengenelo ezininzi:
- Ziyafikeleleka: Sinokuzisebenzisa naphi na nangaliphi na ixesha, sifuna kuphela uqhagamshelo lwe-intanethi kunye nesixhobo esiphathwayo.
- Ziyoqoqosho: Banexabiso eliphantsi kunelo unyango ubuso ngobuso, kwaye uninzi lwazo lunikezela ngezicwangciso ezilungelelaniswe nohlahlo lwabiwo-mali lwethu okanye nakwiiseshoni zasimahla.
- Ziyimfihlo: Baqinisekisa ubumfihlo kunye nokhuseleko lwedatha yethu kunye neencoko zethu, ngokuthobela imithetho nemigaqo yokuziphatha.
- Zenzelwe wena: Basinika isazi ngengqondo iqhelanisa neprofayile yethu kunye neenjongo zethu, kwaye oko kusinika unyango lomntu ngamnye olulungiselelwe iimfuno zethu.
- Ziyasebenza: Banenkxaso yenzululwazi kunye namava eengcali abasebenza kuzo, kwaye babonise ukusebenza kwabo kwizifundo ezahlukeneyo.
Unokukhetha njani eyona app ilungileyo kuwe
Kunye nokuninzi izicelo zokhathalelo lwengqondo ezikhoyo, kunokuba nzima ukukhetha eyona ilungileyo kuwe. Ke ngoko, sikunika ezinye iindlela ezinokukunceda wenze isigqibo esifanelekileyo:
- Jonga ukuthembeka kunye nobuchule besicelo. Qinisekisa ukuba isicelo sivunywe yinzululwazi kunye namava eesayikholojisti ezisebenza kuso, kwaye siyahambelana nemithetho nemigaqo yokuziphatha ekukhuselweni kwedatha kunye nemfihlo yobuchwephesha.
- Khetha isicelo esihambelana neemfuno kunye neenjongo zakho. Jonga usetyenziso olunikezela ngenkonzo eyenzelwe wena kwingxaki yakho, iprofayile yakho kunye nezinto ozilindeleyo. Kwakhona qwalasela uhlobo lonyango olukhethayo, nokuba kungefowuni yevidiyo, incoko okanye umyalezo, kunye nexesha kunye nezihlandlo ezikusebenzelayo.
- Thelekisa amaxabiso kunye neendlela zokuhlawula zezicelo ezahlukeneyo. Khangela isicelo esihambelana nohlahlo lwabiwo-mali lwakho kwaye sikunika uncedo lwentlawulo. Unokuthatha ithuba lonikezelo, izaphulelo okanye iiseshini zasimahla ezinikezelwa zezinye izicelo.
- Zama ii-apps ezininzi ngaphambi kokuba wenze isigqibo kwenye. Eyona ndlela yokwazi ukuba uyathanda usetyenziso kwaye lusebenza kuwe kukuzama ngokwakho. Ke ngoko, sicebisa ukuba uzame usetyenziso oluninzi ngaphambi kokuba ukhethe enye, kwaye unamathele kweso siqinisekisa kakhulu kwaye sikwenza uzive ukhululekile.
Izicelo zokhathalelo lwengqondo: eyona iphawuleka kakhulu
- TherapyChat: Sesinye sezona zicelo zidumileyo nezivunyiweyo kwicandelo lonyango lwe-intanethi. Ineqela leengcali zengqondo ezibhalisiweyo ezingaphezu kwama-300 ezikhethekileyo kwiindawo ezahlukeneyo, ezinje ngoxinzelelo, uxinzelelo, uxinzelelo, ukuzithemba, ubudlelwane okanye ukwabelana ngesondo. I-TherapyChat inikezela ngeeseshoni zokufowuna ngevidiyo ezingenamkhawulo kwii-euro ezingama-49 ngenyanga, okanye iiseshini enye yee-euro ezingama-24 nganye. Ukongeza, inikezela ngeseshoni yokuqala yasimahla yokuvavanya inkonzo.
- Syncrolab: sisicelo esikhethekileyo kungenelelo lwe-neuropsychological, olujolise kuzo zombini iingcali kunye nezigulane. I-Sincrolab inikezela ngemidlalo yoqeqesho yokuqonda elungelelaniswe neemfuno zomsebenzisi ngamnye, enkosi kubuchwephesha bobukrelekrele bokwenziwa. I-Sincrolab ikwabonelela ngeengxelo ezizenzekelayo malunga nokusebenza, inkqubela kunye neemfuno zabasebenzisi.
- Vuka: sisicelo esijolise kuphuhliso lobuqu kunye nokukhula ngokweemvakalelo. I-Wake Up ibonelela ngezifundo ze-intanethi kwizihloko ezahlukeneyo, ezinjengokuzazi, ubukrelekrele beemvakalelo, ukuba nengqiqo okanye unxibelelwano. Ikhosi nganye ineevidiyo ezicacisayo, imithambo ebonakalayo kunye neaudios yokuphumla. I-Wake Up ikwabonelela ngenkonzo yencoko kunye nabaqeqeshi abaziingcali abakuncedayo ukusombulula amathandabuzo akho kwaye ufezekise iinjongo zakho.
- QUOTE.iO: sisicelo esikuvumela ukuba uqhagamshelane Iisayikholoji ze-intanethi ngokukhawuleza kwaye kulula. Kufuneka nje ukhethe isihloko esikukhathazayo, imini kunye nexesha olikhethayo, kunye nesayikholoji yengqondo oyithanda kakhulu phakathi kwezo zikhoyo. I-CITA.iO inikezela ngeeseshoni zemizuzu engama-50 ye-euro ezingama-35, okanye imizuzu engama-25 ye-euro ezingama-20. Ikwabonelela ngevawutsha yeeseshoni ezi-4 nge-120 yee-euro. Zonke iiseshini zenziwa ngefowuni yevidiyo kwaye ziyimfihlo ngokupheleleyo.
- Ukuxhalaba: sisicelo esikunceda ukuba woyise i-phobias yakho ngenyani yenyani. I-Phobious ikubeka ngokuthe ngcembe kwimeko ebangela uloyiko, ngemifanekiso kunye nezandi ezilinganisa ubunyani. I-Phobious ikwakufundisa ubuchule ukuphumla kunye nokuphefumla ukulawula ixhala lakho. I-Phobious yenzelwe ngabachwephesha beengqondo abaziingcali kunyango lwe-phobias, kwaye ibonakalise ukusebenza kwayo kwiimeko ezahlukeneyo.
Yikhathalele impilo yakho nanini na
Kweli nqaku sikubonise ezona zicelo zibalaseleyo zokhathalelo lwengqondo ezinokukunceda ukuba unakekele impilo yakho yengqondo kunye nokuphucula impilo-ntle yakho yeemvakalelo. Ezi zicelo zibonelela ngeenkonzo zobungcaliUnyango ngokwasengqondweni kunye nolwemfihlo olusuka kwiselula okanye kwithebhulethi yakho.
Ezi zicelo ziyindlela efanelekileyo, enoqoqosho kunye nefikelelekayo yokufumana uncedo lwengqondo xa ulufuna, ngaphandle kokuhamba okanye ukulinda idinga. Nangona kunjalo, aziyithathi indawo yonyango lomntu., kodwa endaweni yoko bayayixhasa okanye bayiququzelele. Ngoko ke, kubalulekile ukuba udibane nogqirha wengqondo ngaphambi kokuba usebenzise ezi zicelo, kwaye ulandele imiyalelo kunye neengcebiso zabo.
Siyathemba ukuba ulithandile eli nqaku kwaye likuncede ukuba ufunde ngakumbi malunga nehlabathi lezicelo zokhathalelo lwengqondo. Ukuba ufuna ukwazi ngakumbi malunga nezi zicelo, Ungandwendwela iiwebhusayithi zabo ezisemthethweni okanye uzikhuphele kwiselula okanye kwithebhulethi yakho. Unako kwakhona ukusishiya uluvo ukuba unayo nayiphi na imibuzo okanye iingcebiso. Ngaba ukhe wasebenzisa nasiphi na kwezi zicelo? Ubucinga ntoni? Zeziphi ezinye izicelo ozicebisayo? Sixelele uluvo lwakho kwaye wabelane ngamava akho nathi. Enkosi ngokufunda! 😊