Kucacile ukuba umsebenzi womzimba ubalulekile kwimpilo entle, kodwa kukwabalulekile ukuba siyilandele ukuze siyenze isebenze ngakumbi kwaye siyilungelelanise neemfuno zethu.
Iipedometers, umzekelo, zisinceda sigcine umkhondo ulawulo lwamanyathelo esiwathathayo. Ukuba ukhe wazibuza ukuba umntu usebenza njani, siya kukucacisela.
Isebenza njani i-pedometer?
Siza kuqala ngeyona nxalenye isisiseko ye-pedometer kwaye ayikho enye ngaphandle ukuqonda ukuba isebenza njani.
Sinokufumana iindidi ezininzi kuxhomekeke kwindawo yakho: isihlahla, i-ankle okanye ingalo, kodwa ngokwenene zinokudityaniswa ngokusekwe ekusebenzeni kwazo, nokuba zingoomatshini okanye zedijithali.
i-pedometer yoomatshini
Ukusebenza kwe-pedometer yoomatshini kulula kakhulu kuba kubandakanya a i-pendulum eqhagamshelwe kwigiya ukuba kunye nentshukumo ibala amanyathelo.
ngenyathelo ngalinye i-pendulum iyajinga, ukuhambisa igiya kunye nokuqhubela phambili izinyo elinye, eliya kufana nesinyathelo esinye. Le nkqubo ayisetyenziswa namhlanje kwaye inike indlela kubuchwepheshe bale mihla.
i-electronic pedometer
Zezona zichanekileyo kwaye zisetyenziswa namhlanje, ukongeza uphuculo lwamva nje kumlinganiselo weGPS, esinika iziphumo zomgama othe ngqo.
Ukubala ngokwesiko kwamanyathelo kongezwa isantya esisetyenzisiweyo, ixesha kunye nolwalathiso. Olunye uphawu kukusetyenziswa kweenkqubo ezibala iikhalori ezisetyenzisiweyo.
I-pedometer yokunxiba okanye i-app: ukuthelekisa zombini
Emva kokuhlalutya iinguqu ezimbini ezikhoyo zokuba i-pedometer iya kuba yintoni kwaye ibe sisixhobo esingakhululwa ekuziphendukeleni kwemvelo okuqhubekayo, sifumana enye. enye into edityaniswe nee-smartphones.
Kule meko, sibhekisa kwizicelo ezininzi esinokuzifumana zombini kwiVenkile ye-Apple kunye nakwiVenkile yePlay kwaye iya kuthi isinike iziphumo. ilingana naleyo yesixhobo esiphathwayo.
Kufuneka kuqatshelwe ukuba nganye kwezi zimbini iinketho zineengongoma zayo ezintle nezimbi ekufuneka ziqwalaselwe xa sisenza isigqibo.
i-pedometer enxibekayo
I-pedometer yokunxiba iya kuba yi isixhobo njengoko sisazi kwaye oko bekulilungisa uyilo lwayo kwaye kwanokwandisa amandla ayo kunye nokusebenza kwayo ekuhambeni kwexesha.
Okwangoku, sinokuthi eyona isetyenziswayo kwaye ixhaphake kakhulu iya kuba uhlobo iwotshi okanye band esihlahleni.
Inzuzo
- Bahlala benefayile ye- ixabiso eliphantsi.
- Ukusebenza kwayo kulula, ivumela uqwalaselo oluthile.
- Su ubungakanani kunye nobunzima buyancipha, eyenza kube lula ukuthutha.
- Banokusinika imisebenzi eyongezelelweyo, njengokubala iikhalori okanye umgama ohanjiweyo.
- Okwangoku ukuzimela kulungile kakhulu, ukukwazi ukuzisebenzisa iintsuku ezininzi ngaphandle kokufuna ukuzitshaja kwakhona.
Iintsilelo
- Izakhono zayo zilinganiselwe.
- Kuninzi lwezi zixhobo asiyi kuba nakho ukucwangcisa umsebenzi.
- Kufuneka uphathe ngesixhobo esongezelelweyo.
Isicelo
Ukuphuhliswa kwezixhobo eziphathwayo kuye kwasivumela ukuba sisebenzise inzuzo yazo nangenxa yezi njongo kwaye yiyo loo nto ngokusebenzisa isicelo sinako guqula i-smartphone yethu ibe yikhawuntala yenyathelo.
Ukongeza, ezi zicelo ziza noninzi lweenketho ezingafumanekiyo kwisixhobo esiphathwayo, esifana ne ukubala ikhalori, ixesha lomsebenzi osebenzayo, umgama, ikhalenda okanye uhlaziyo lwemozulu.
Inzuzo
- Ukukwazi ukuyifaka kuyo nayiphi na ifowuni okanye ithebhulethi.
- Iindidi zokukhetha kunye nemisebenzi emininzi ngakumbi.
- Ubuninzi beenkqubo ezikhoyo.
- Kuya kufuneka siphathe isixhobo esinye kuphela.
Iintsilelo
- Kufuneka uphathe ifowuni ngexesha loqeqesho ngokwalo.
Zonke iipedometers, ukusuka kwezona zilula okanye zisisiseko ukuya kwezona ziphambili okanye ziphuhlisiwe kakhulu, zineempazamo kubalo lwamanyathelo.
Le mpazamo yenzeka ngezizathu ezahlukeneyo ukusuka kwimpazamo yemodeli ngokwayo ukuya kusetyenziso olungachanekanga okanye ukubekwa kwesixhobo.
Kwimeko yeepedometers eziphathekayo, ukubekwa kwazo kufuneka kwenziwe ngaphakathi ukuma nkqo, kwaye kufuneka ifakwe kakuhle kwiibhulukhwe okanye ibhanti, evumela ukuba i ukufundwa kwamanyathelo ngokuhamba kwe-hip ichaneke kangangoko.
Ukuba sigxile kwizixhobo zombane zamva nje, ngakumbi ii-smartbands, siyayifumana loo nto iimpazamo zibonakala ngakumbi kunezidlulileyo.
Ezi zixhobo ukuya ibekwe esihlahleni ayikwazi ukusebenzisa ukunyakaza kwe-hip ngokwayo ukulinganisa amanyathelo, ukunyanzeliswa ukuba usebenzise a dummy stride correction kunye nokubangela ukuba isiphumo sahluke kakhulu kwinyani.
Ukuba isixhobo sethu sinomlinganiselo womgama, kunomdla ukwazi ukuba inomlinganiselo weGPS okanye hayi. Kwimeko yokuba ne-GPS, umgama ophumayo uya kuchaneka kakhulu, ngelixa kungenjalo ubalwa ngokufaka ixabiso elithile kwinyathelo ngalinye, ngoko ke impazamo inkulu.
Iiprogram esinokuthi sizifake kwifowuni yethu zibonakalisa ingxaki efanayo njengeewotshi, ii-smartbands okanye i-wrist pedometers, nangona ubuncinane siqinisekisa inkxaso yesignali ye-GPS kwimilinganiselo ethile.