Namhlanje siyaqonda, ubuncinane ngaphezu kweminyaka embalwa edlulileyo, ukuba zisa impilo entle ngokwenza umthambo Yeyona ndlela ibalaseleyo yokuphucula impilo yethu yomzimba nengqondo. Google Fit sisicelo simahla ukuba iya kusinceda sibe sempilweni ngoncedo lohlalutyo lwedatha yoqeqesho olunikezwa yi-app. Ndikuxelela yonke into ngoGoogle Fit.
Yintoni iFit kaGoogle
UGoogle Fit liqabane eligqibeleleyo lokuzilolonga. Yi-app leyo unoxanduva lokurekhoda idata ekusebenzeni kwakho kunye neminye imisebenzi ukumisela isimo sakho sempilo. Le app ibalasele ngokulula kwayo ukuyisebenzisa kwaye ikunceda wenze umthambo ngendlela eyonwabisayo nelawulwa kakhulu.
Enye yezinto eziphambili zeFit kaGoogle kukukwazi ukubona isimo sakho sempilo. Isebenzisa inkqubo ye "Cardio Points" onokulinganisa ngayo umsebenzi wakho womzimba kwaye ngaloo ndlela umisele impilo yakho yentliziyo. Le ndlela yokulinganisa impilo yakho ayibalulekanga kodwa ibeka iliso phantsi kweemeko zokuzilolonga ezicetyiswa yi-WHO (World Health Organization).
Le nkqubo yamanqaku isebenza njengenkuthazo eyongezelelweyo yokuzilolonga kunye nokuphucula uqeqesho lwakho lwempilo yengqondo kunye nomzimba ngoqeqesho. Ndiza kukuxelela into ekufuneka uyazi malunga "namanqaku eCardio"
Ndiwafumana njani “amanqaku eCardio”
Ngokusisiseko Ufumana "Amanqaku eCardio" ngalo lonke ixesha usenza umthambo ophakathi ngomzuzu omnye. Ukuba uphuma ukuya kufudumala kwaye ubaleke malunga nemizuzu eyi-15 uya kufumana amanqaku ali-15 e-cardio. Kwaye akukho mfuneko yokubaleka, umsebenzi ophakathi kunokuba lula ukuhamba, ke ukuba uyathanda ukuthatha uhambo kwaye awunayo i-app ekhutshelweyo ulahlekelwa zezi ngongoma.
Ukuba ufuna ukufumana onke amanqaku oqeqesho lwakho kuya kufuneka ulandele la manyathelo alandelayo.
Indlela yokongeza amanqaku kumsebenzi wakho wokugqibela
Ukuba ufuna iFit kaGoogle ukubala amanqaku owafumene kuqeqesho lokugqibela, kufuneka wenze oku kulandelayo:
- Vula i-app kaGoogle Fit.
- cofa iqhosha Yongeza "+".
- Emva koko cofa ku «Yongeza umsebenzi.
- Ngoku kufuneka uchukumise phezulu apho ithi khona "Khetha umsebenzi«.
- Bhala inani lemizuzu kwindawo ebonisiweyo ukuba ubusenza kwaye ubale amanqaku.
- Ukongeza loo mali kwimbali yakho kufuneka ucinezele iqhosha «Gcina«.
Ulungile, ngoku unamanqaku ongeziweyo kuqeqesho lwakho lokugqibela. Ukuba ufuna ukukhangela amanqaku kwimbali yakho yomthambo kuya kufuneka ucofe ku "Cardio points" ukhetho phezulu kwimenyu yokuqala. Xa ulapho uya kukwazi ukubona amanqaku owahlule ngokwemihla. Unokukhetha phakathi kweentsuku, iiveki okanye iinyanga ukujonga irekhodi yakho yembali "yeCardio Points".
Ndikuxelela ukuba i-app isebenza njani kwaye mhlawumbi awunayo kwisixhobo sakho esiphathwayo, ityala lam. Ndicacisa indlela yokukhuphela le app kwiselula yakho.
Uyikhuphela njani iFit kaGoogle
Siza kufumana isicelo simahla kwi I Google Play Store. Njengoko ubona, lusetyenziso oluphezulu emhlabeni kuba lunokungaphezulu I-100 lezigidi ezikhutshelweyo ngomlinganiselo wokukala weenkwenkwezi ezi-4 kwezi-5, akukho nto imbi.
Esi sicelo, esi enye yee-apps ezikalwe kakhulu kwicandelo lezeMpilo kunye neMpilo Ungayikhuphela mahala kwikhonkco elilandelayo.
Ungena njani kwimilo ngeGoogle Fit app
Okokuqala, kufuneka ufake usetyenziso ngeakhawunti yakho kaGoogle, endicinga ukuba sele unayo, kungenjalo ungayenza simahla apha.
Después kuya kufuneka unike ulwazi lomntu kwi-app ukuze aziqonde iimeko zakho ngokulula. Kuba kuya kufuneka uye kwi «Iprofayile»kwaye ukusuka apho cwangcisa iminyaka yakho, ubunzima, isini, njl.
Nje ukuba iprofayile yakho iqwalaselwe unako misela iinjongo zemihla ngemihla ukufezekisa "Amanqaku eCardio" esele echaziwe. Apha ungasebenzisa intelekelelo yakho kwaye ucinge malunga nendlela oza kuyisebenzisa ngayo iapp. Zama ukuzibekela usukelo onokulufikelela Kwaye wakuba ukwazile ukuqhubela phambili kwimingeni elula, unokubeka iinjongo ezinzima ngakumbi.
Ngoku ekubeni ulungelelanise yonke into oyifunayo ukuqala usetyenziso, konke okufuneka ukwenze kunxiba iimpahla ezitofotofo kwaye uqale umthambo. Khumbula ukuba lugqatso lomgama omde, misela iinjongo ezinokufikelelwa kwaye uphumeze iziphumo ekuhambeni kwexesha, sukujolisa kwiziphumo ezikhawulezileyo kuba ayisebenzi ngolo hlobo.
Ngoku, ngalo lonke ulwazi oluthathwa yi-app kuqeqesho lwakho, uya kuba nakho ukwazi ukuba uvela njani kwaye ke uwuqonde ngcono umzimba wakho.
Kuya kufuneka uyazi loo nto Le app ithatha ulwazi olunokwandiswa nezinye izixhobo kunye neenkonzo. Ndiza kukuxelela ukuba loluphi ulwazi oluthathwa nguGoogle Fit kuqeqesho lwakho kwaye zeziphi ii -apps onokuzisebenzisa ngokuhambelana nesi sixhobo.
Loluphi ulwazi oluthathwa nguGoogle Fit kuqeqesho lwam?
Ukungabikho kwenzwa efana nezo zikhoyo Smartwatches kunye nezinye izixhobo ezinokunxitywa, ifowuni yakho inokubamba ulwazi oluninzi malunga nempilo yakho yomzimba. Olu lwazi lubonelela ngenkonzo elungiselelwe iimfuno zakho kunye neemeko.
Idata enokuthi ifowuni yakho ithathe ngeFit kaGoogle zezi:
- Amanyathelo
- Imizuzu kwintshukumo
- Umgama
- Ukuphakama komhlaba
- iikhalori zitshisiwe
- Ukulandela umkhondo wokulala (ngoncedo lwesixhobo esilandela izibalo zakho zokulala)
Usetyenziso oluhambelanayo noGoogle Fit
Ezinye ze apps ezihambelanayo ngeGoogle Fit zezi zilandelayo:
I-Headspace: Ukulala kunye nokucamngca, iKhalori Counter nguLose -Akukho siXhobo, isibali seNyathelo-I-Pedometer, i-Workout yabaseTyhini: Ilungile ekhaya, i-App yokuLahla ubunzima baMadoda, i-MyFitnessPal: i-Calorie Counter, i-WearFit2.0, i-App yokuLahla ubunzima yabasetyhini, i-VeryFitPro, iPakethi emithandathu kwiiNtsuku ezingama-30, iKlabhu yoQeqesho ye-Nike: Ukufaneleka, ukuSebenza kwe-App - i-GPS Run Tracker, i-Splits Training ngeentsuku ze-30, ii-Fossil Smartwatches, i-Oura.
Ndiyathemba ukuba olu lwazi luyenze yacaca kuwe ukuba isebenza njani kwaye yintoni iGoogle Fit. Yizame kwaye uqeqeshe, ubuncinane iiveki ezimbalwa, ukuze uzifumane ukwimeko yempilo egcwalisa imihla yakho ngovuyo.