Ukutshaya icuba ngumkhwa ombi kakhulu kwimpilo yakho. nokuba ngubani na oyidlayo. ESpeyin, amashumi amawaka abantu bafa minyaka le ngenxa yezifo ezibangelwa kukusetyenziswa kwale nto, into ebuhlungu ukwazi ukuba sinokuyiphepha. Ukuba uyatshaya kwaye ufuna ukuphelisa lo mkhwa, Hlala apha Siza kukubonisa ezona zicelo zibalaseleyo zokuyeka ukutshaya.
Akukho nanye kwezi app enokukunceda uyeke ukutshaya njengengcali. Ukusuka AndroidGuías te Sincoma ukuya kwingcali yezempilo ukuba ukutshaya kuchaphazela impilo yakho yomzimba nengqondo.
EasyQuit, zikhuthaze ukuba uyeke ukutshaya.
EasyQuit Sisixhobo ukuphelisa ubudlelwane bakho necuba ukuba ine uyilo oluhle nolukhuthazayo. Ukuyeka ukutshaya kakhulu kunokuba nzima kakhulu kwaye kwezinye iimeko kunokubangela iziphumo ezibi kakhulu ekusebenzeni komzimba wakho.
Esi sicelo sokuyeka ukutshaya sithathela ingqalelo oku kwaye yiyo loo nto inika isicwangciso soncedo sokuyeka ukutshaya ngokuqhubekayo. Ukukhaba umlutha we-nicotine kunokuba lula ngokulandela esi sicwangciso.
Enye indlela le app enayo ikwazise ngeendleko zemali zokutshaya. Abantu abaninzi abayisebenzisayo abayazi imali abayichitha kwicuba. Kunokuba luncedo ngokwenene ukuqonda ukuba yimalini oyichitha kwinto engakuncediyo.
Khuphela isicelo apha.
QuitNow, vumela uluntu ukuba likuncede.
Ngokungathi ngumdlalo, I-QuitNow Yazisa ngeSicwangciso sokuTyaya esiSekwe kwiMpumelelo. Ukusuka kwimo yakho, ngaphakathi kwe-app, unokuqonda ngokulula izibalo zakho njengomntu obesatshaya kuba uya kukwazi ukubona ezona zibalo zibalulekileyo.
Ukubona nokulandelela inkqubela yakho ekuyekeni ukutshaya kunokuba luncedo olukhulu. Nge-QuitNow unayo i ithuba lokuthetha namalungu oluntu aye ayeka ukutshaya ngempumelelo. Ukuthetha nabanye abantu abaye badlula kwinto efanayo njengoko unokukunika inkuthazo ongenayo yokuyeka ukutshaya.
Uya kuba nenye esandleni iintlobo ngeentlobo zeencwadi kunye namanqaku aya kukunceda uphelise umlutha wakho. Kwaye ukuba ufuna ngaphezulu, kufuneka wazi ukuba le app inikeza a i-chatbot ngesakhono sokufunda ukuphendula nayiphi na imibuzo onayo.
Akuzange kube lula ukuyeka ukutshaya, yenze ngoku nge-QuitNow.
Yeka ngoku Flamy, yeka ukutshaya nabahlobo bakho.
Ngaba uphulukene nokumila komzimba kwaye ingaba icuba liyayichaphazela impilo yakho? Ukusuka ukuyeka ukutshaya - QuitNow Flamy uyazi ingozi yokusetyenziswa kwecuba kunye nobunzima bokuphelisa obu budlelwane bungenampilo. Nabo bayayazi loo nto Yingxaki yentlalo enokulungiswa ngcono ngokuba yinxalenye yoluntu inkxaso. Cela umngeni kubahlobo bakho abatshayayo ukuze bafumane inkuthazo!
Ukuphazamiseka yinxalenye ebalulekileyo yokuyeka ukutshaya. Ukuba nengqondo yakho “kwenye indawo” ngaphandle kwecuba kunokuba nzima ngokwenene. Ukuqonda oku, abaphuhlisi be-QuitNow Flamy Bafake imidlalo kule app ukukunceda nokuphazamisa.
Le app i inokudityaniswa nezinye iiwotshi ezihlakaniphile ukulandelela inkqubela yakho ngamaxesha onke. Khuphela le app kwiselula yakho kwikhonkco elingezantsi.
Kwit, iapp ekufundisa indlela yokulwa nomnqweno wakho wokutshaya.
Ukusuka kwiKwit babanga ukuba bephethe ezona ndlela zilungileyo zokuyeka ukutshaya. Bakhuthazwa lunyango lwengqondo kunye nokuziphatha ukugcina icuba ebomini bakho.
Unayo izixhobo zokubala kunye nezibalo zokulandelela ngokusondeleyo inkqubela yakho. Uya kukwazi ukubona ukuba yimalini eyongileyo ungatshayanga, zingaphi iintsuku oyekile ukutshaya, zingaphi iisigarethi oyekile ukuzisebenzisa, njl.
Esi sicelo sineentengiso kodwa ziqinisekisa ukuba Inguqulelo yasimahla inika zonke iimpawu ezifunekayo ukuyeka ukutshaya. Nangona kunjalo, ungayinyusela kwiPremium ukuba ucinga ukuba udinga kancinane ukunqanda ukutshaya.
Ungaphoswa lithuba lokuyeka ukutshaya, khuphela le app apha.
Yeka Ukutshayela Ngoku-Ukungatshayi Mahala, fumana izibonelelo zokungatshayi.
Con ngaphezulu kwe-6 yezigidi ezikhutshelweyo kwihlabathi liphela, Yeka ukutshaya ngoku – Ukungatshayi Mahala, yenye yezona zicelo zokuyeka ukutshaya. Njengezinye izixhobo ezikolu luhlu, unokuzibekela usukelo, ubone amanani, kwaye ube nolawulo olupheleleyo lokusebenzisa kwakho icuba.
Phakathi kwezinye izinto, Yeka ukutshaya ngoku-uMsi wasimahla uzama ukukhuthaza umsebenzisi ngamabinzana akhuthazayo kunye neenkcazo-ntetho, ephunyezwe ngokufezekisa iinjongo ezicetywayo.
Yiyo i-app yasimahla kwaye inokuba yinto eyongezelelweyo oyifunayo ukuba uyeke ukutshaya. Yikhuphele ngezantsi.
Zonke ezi zicelo iyasebenza ukuqala ukuyeka ukutshaya. Banomahluko phakathi kwabo ngokwemigaqo yoyilo kunye nokusebenza kodwa ngokwenene Bayiphatha ngendlela efanayo ingxaki yecuba: ukuba uyazazi iingenelo zokuyeka ukutshaya.
Nangona unokuyibona ngenye indlela, zizicelo ezibonisa ukuba umbi kangakanani umkhwa wokutshaya. Ukulandela iingcebiso zezi zicelo kunye nenkuthazo encinci (okanye eninzi), uya kukwazi ukoyisa ukukhotyokiswa licuba.
Recuerda que Unezixhobo zokuyeka ukutshaya Iwebhusayithi yoMphathiswa wezeMpilo.