Doing physical activity for at least an hour a day brings a lot of benefits to your body. So running can be a good option to get your muscles and joints moving, now you can also make this possible through your mobile device. So stay here in this post and know what are the best running apps.
Running can increase your level of productivity, stimulate your mind, and also provides a much calmer state of mind. And it's not as complicated as it seems, just take your mobile with you and it will take care of doing the job.
Adidas Running: Sports Tracker
This is one of the best aps for running, tracking, and proper fitness. With Adidas Running you can have a record your heart rate, directions for running, walking, biking and even swimming activities. Here you will have more than 90 sports activities that you can choose from. It is no longer the time for excuses, the time has come to start doing some physical activity.
Added to this, this app will not only serve to register, but also to keep you motivated throughout the process. Thanks to the quality of its services, it currently has approximately 170 million downloads on her platform, which shows that she is definitely one of the favorites. And so that you don't get tired of the routine, daily you will find new challenges that will put your physical abilities to the test.
Here you can accurately record the minutes, the calories burned, and from time to time the system will automatically generate your personal statistics. You can also create your own training plan based on your personal objectives or simply choose the sport of your choice and develop your skills in it. And to increase your balance and show how much progress you have made, you can participate in virtual races and competitions within the app.
Nike Run Club
No matter the time of the year, any day is really good to start doing physical activity and stimulate your body with these running apps. There you can start training for a half marathon Or if you don't have much experience in exercising, don't worry, you can activate the beginners function and receive all the instructions to start the fitness life you've dreamed of so much in the right way. This app has everything you've been looking for, walking or running all this, you can make it possible with the best tools.
Each training brings with it the indications, in addition to a couple of daily motivations that will boost you to the maximum to achieve the goal. And to demonstrate your skills you can activate the weekly challenges and thus show in a personal way everything you have achieved during this process. This app is capable of monitoring your cardiovascular stats, as well as keeping track of your heart rate, running speed, distance, and location.
To begin, it is recommended that you start with simple exercises, and gradually raise the level. Nike Run Club has collaborations with Google Fit to sync workouts and record heart rate data.
Strava: run, walk, ride
This running app is in charge of doing the necessary monitoring when you decide to start any type of physical activity. is the ideal tool to use new routes, thanks to its function of identifying streets, sidewalks and even new neighborhoods. Strava is the best ally to have a support network while doing any type of physical activity. It is time to train intelligently and thus obtain statistics on your progress as you advance in the level of training.
In the same way, and to exercise safely, you can share your location with your friends closest and even with your relatives so that they can know where you are in case any inconvenience occurs. Strava is compatible with thousands of apps and devices such as: Wear OS, Samsung, Fitbit and Garmin.
And to make this more fun, you can participate in different challenges created by the members of this wide and wonderful community. Or, failing that, create your own based on your tastes and preferences as a user.
Zeopoxa Running and Jogging
It's time to keep track of your pace, measure the distance you're going to run, count calories burned and meet each of the objectives. All this is possible thanks to the continuous monitoring of running apps such as Zeopoxa, a good option to monitor your process. With this app you have the option to track each of the advances you have during your training session. In addition to running tracking and fitness tracking, this app gives you many more features to improve your fitness and ensure you enjoy your workout.
In the same way, to visualize the distance you can access the maps option and monitor your progress in real time. In turn, you can customize the goal and choose from the 4 available intervals, the one that best suits your physical conditions.
FITAPP: Running, walking, steps
It's time to put excuses aside and start running with FitApp. With this app you will have the opportunity to record the distance of the race, the speed, elevation and each of the calories burned during this process. In addition, you have the option of using the GPS that will allow you to track everything you have achieved during the race. FITAPP helps you get to your ideal body shape and stay healthy and fit without you having to worry, because as you progress it makes it so much more fun.
And to make this more enjoyable. During the race you will have a specific time to have a snack, visualize in detail, take a photo for your social networks and at the end continue with the objective. And if you're thinking about losing weight, this is also a good option that will help you stick to it, through a fun process.
