You usually eat different meals throughout the day., all with an important nutritional base, which is sometimes less or depending on the case, more for our body. In the age range, sometimes it is important to add something else before, avoiding the fat known as bad, something to keep in mind over time.
We review The best food composition apps for Android, with this you will know exactly all your energy intake and what you ingest. Through these utilities you will check many things, one of them is to have the nutritional value and on the other hand to obtain anything that may be of value to you throughout each day.
MyFitnessPal: count calories
It is usually a tool with which you have control of everything you consume throughout the day, therefore it will be useful for us in this matter, to know the composition of any food that passes through us. It adds an almost infinite library of things as simple as vegetables, meat, as well as other things, including protein (egg and others), as well as milk, coffee and more.
MyFitnessPal will help us follow a correct diet, with which we can control everything, lose weight and suggest meals if we want to reach the end of the week with a few kilos less. The insistence on knowing a little about everything will give us a plus and in order to obtain as much information as possible about what was ingested.
It is free, the interface is not very demanding, so it is light when it comes to viewing everything and making the occasional query in it. MyFitnessPal: calorie counter will ask you for everything you eat as long as you can count exactly how much you have ingested in the 24 hours. Burning is another thing you can do in your daily life.
Lose it!
Weight loss is essential, and exercising accompanied by healthy food makes you lose all the excess weight. Lose it! concrete and a lot of things like food, You have to select things in order to see the calories you are ingesting, knowing the composition of the foods, which is vital in order to know if they are healthy, the red ones are not.
Lose It! It needs several permissions to start working, the first of them and perhaps the most important one is to have a storage option, to install at least the APK. The app works quite well, fluid and you don't need much else to count on it and see everything it is made of.
After opening the application, you have to enter your name, surname, weight, approximate height and wait for me to give you a specific sheet of the estimated amount to lose. It is one of the applications that are worth its weight in gold, it also adds some dishes rich in vitamins, all shared by the community.
Yuka
Food composition is an important foundation to knowIf you don't want to eat unhealthy things over time, you have a good database of more than 100.000 recognized things and growing. Yuka is one of the apps that has grown throughout 2023, as the leader in this service.
Yuka has a search engine, she also tends to provide rich dishes in what people need, who have with her an application with which they can know everything exactly. The app becomes one of those that are recommended for the moment and is positioned at number 1 of all of them.
Macros – calorie counter
Counting calories throughout your days will help you reach your goal in a complete way. to perform in the tasks in which you fully enter. Macros is very similar in terms of the cut of the previous one, to Yuka, keeping a similar design and outline, so if you get it you can live with both if you wish.
Macros – calorie counter weighs around 15 megabytes, it does not require much, just a permit and to initially understand everything, a recommendation is that you start to familiarize yourself a little before starting to try everything at once. A recommendation is that you can add things that you are ingesting to add up to your total daily calories.
Nootric real nutritionists
With Nootric you will achieve a much healthier life, it will give you instructions, as well as the composition of the foods you consume daily, which may be a few. It really is one of those that should surely not be missing on your device, since it hardly consumes anything and does not usually show too many notifications, they are also removable.
Nootric is one of those apps that, if you use it daily, usually gives some reward, such as redeemable points, and all of this is assisted by expert people. Like the others, it tells you the calories of each of the things., it even lets you make an image to see approximately all the approximate calories. It obtains a good rating of 4,8 stars out of five, which is one of the highest in this list of apps today. Available for Android 5.0 or higher.
MyRealFood
It is one of the applications that just scans any product through the barcode or QR code. It will tell you everything about it, whether it is healthy or not. MyRealFood has been in operation for many years, is one of those recommended by health experts (WHO) and has received several awards over the last three years.
MyRealFood has a wide range of professionals behind it, before uploading the content it was approved by several knowledgeable people and always under their responsibility. One of the recommended ones due to the large base incorporated as standard.
