It is a reality that controlling the menstrual cycle is a nightmare, especially when you are a person with irregular menstruation. It is true that there are premenstrual signs, but these do not always appear, and sometimes they even last too long, leaving us also wondering when the day will be. There is also the case of people who want to become pregnant. Knowing what your fertile days are is important, and that is why instead of trying to make calculations mentally or on paper, you can make use of what technology offers us, menstrual calendar apps.
Thanks to these you can have a much more comfortable control and always organized of course. Since our cell phones go with us everywhere, there is no better way to keep track of this all-important control. In addition, these applications also allow you to make annotations of how we have felt, symptoms that we suffer and others. Next, we show you what are the best menstrual calendar app you can find on Android.
Why use an app?
Most women control the day that you will have your next menstruation, and not for this in itself, but to make plans based on it. But the truth is that there are very good reasons to use an application that helps you have more control over yourself, because this cycle is the basis of everything.
The main thing is that the moment of your reconciliation with your menstruation comes, because you must learn to be productive during the premenstrual week, the one that we suffer so much because it seems that everything costs more than usual. Identifying the symptoms and learning to work with them or if you are looking to get pregnant, are some of the things that the use of a menstrual calendar app will help you with.
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Not only will it help you to have a pretty good idea of when the next menstrual day will be, which is what these kinds of apps usually use for, you will also be able to see which days you ovulate, which is very important if you are looking for a pregnancy. And there is more, you can keep track of every change that happens in your body during the cycle, such as acne, digestion and more. You may discover a pattern that you did not know about or symptoms that you suffer from being stressed or sleeping badly.
Is it a useful tool?
This depends on how you are going to use the menstrual calendar app. But the truth is that can be a great help to be able to identify your strengths and weaknesses during your cycle, so that you can adapt your daily tasks to it and thus be more productive. Having the possibility of understanding why one day it costs us more to do the usual, can be a great help to avoid getting angry with ourselves.
To get even more out of the app, you can try to write down a symptom or activity every day. As examples of these symptoms we have the headache or chest pain, lack of energy and others, you know that the list is extensive.
Use the menstrual calendar app as if it were your personal diary. This will ask you questions at the beginning about your age, date of last menstruation and the days of your cycle. This will be the basis to start making predictions, although remember that these can be wrong. That said, we now show you our recommendations for menstrual calendar apps.
Clue menstrual calendar
The first thing that strikes you about this menstrual calendar app is that there is no trace of the color pink anywhere. It is an application with a sober and modern design in which you can see your cycle in a circle or on a calendar. In the Clue app you can easily record the symptoms, and it will explain what they mean. You will see that there is also a blog with information supported mainly by scientific studies.
You have the option of asking me to notify you when the next cycle is going to start and see your fertility window. Do not forget that it is only a prediction, if you want to be completely sure of your ovulation days, you will need a complete tool like the symptothermal method. It is also in charge of doing an analysis of your patterns.
Menstrual Calendar, Ovulation Fertile Days Flo
https://play.google.com/store/apps/details?id=
The next menstrual calendar app that we recommend is Flo's. This is a great option as it is a very complete tool. It is a menstrual cycle calculator that programs reminders, ovulation and menstruation days, contraceptive dates, symptoms to be able to analyze them in graphs.
Again, this is not the only thing the app offers you, too it can manage your lifestyle, things like sleeping hours, daily water consumption and your physical activity.
If you are also trying to get pregnant, you can keep track of your basal temperature to have a good orientation of what your fertile days are. In case of success, Flo's function does not remain parked, it can also keep a record during your pregnancy, and it will inform you about the development of your baby, something that other menstrual calendar applications do not offer.
Menstrual Calendar - Fertility and Ovulation
This menstrual calendar app is a complete tool and also free. With it you can keep a record of up to 43 different symptoms during your menstrual cycle. It can also do near-exact date calculations for your next rules, create alarms, and send you notifications if it has a delay.
In addition, it tells you what days you are ovulating (remember that it is not exact and you can be wrong), it also helps you take birth control pills so that you do not forget or make mistakes with the time and much more. In addition, you have an option to share this information with your gynecologist through your email.
Lunar APP: love your rhythm
The latest menstrual calendar app, although it seems somewhat mystical, surprises the amount of information it offers depending on the phase you are in. The calendar itself shows you each of the phases, something that other applications do not have.
It is very interesting to be able to read about the moods that characterize each phase. It also gives you information on foods that turn out to be beneficial, and has a glossary in which it explains precisely what happens at the hormonal level in all phases of the cycle. A very special detail that most women do not know.
