NeuroNation is an application designed specifically for train and improve cognitive abilities of our brain. Through personalized exercises, this app helps us enhance skills such as memory, concentration, thinking speed and more.
For this article, we don't just want to talk about what NueroNation is and how it works. We also want you to know a little about its operation with a brief tutorial. But, we have more for you. We have created a list with its benefits. Keep reading to learn more about this great app.
What is NeuroNation?
Did you know that this award-winning app has received major awards? One of them is the one granted by the AOK Leonardo de Salud in Germany for his contribution to digital health prevention. But, it has not been the only award that this application has received. It has also been awarded by Google Play as one of the best applications.
NeuroNation is the leading brain training app. Is used by 23 million people around the world. This application allows you to exercise your brain daily with just 15 minutes of training, improving cognitive skills such as memory, concentration, thinking speed and preventing brain problems. Its scientific approach and proven benefits make it one of the best options for training our brain.
What we like most about NeuroNation is that it offers you a personalized training plan according to your needs and abilities. After carrying out an initial evaluation, the app analyzes your strengths and weaknesses to create specific exercises for you.
It has a wide variety of exercises and mental games very entertaining that train different brain areas. In total there are 34 exercises spread over 300 levels, so you won't get bored. In addition, the difficulty adapts as you improve.
Another plus point is that the effectiveness of the training is scientifically supported. Several studies show that NeuroNation achieves improve memory, concentration, processing speed and may reduce the risk of dementia.
For all this, We totally recommend downloading this app if you want to keep your mind sharp and prevent cognitive decline. It's fun, based on scientific evidence, and gives you a personalized brain training experience.
How the app works
As we said in the introduction of this article, we also have prepared a short tutorial for you to discover the NeuroNation application.
The first thing you will have to do is download the NeuroNation app from the App Store or Google Play. When you open it for the first time, you must create an account by entering your email and password.
After creating the account, the app will guide you through an initial evaluation using several tests:
- Speed test- You must follow arrows on the screen as quickly as possible.
- memory test: you must memorize and reproduce sequences of numbers and figures.
- Reasoning test: identify figures and patterns.
NeuroNation begins by performing these initial tests to analyze your strengths and weaknesses. Based on the results, the app generates a personalized training plan focused on your specific needs.
The exercises will evolve in difficulty to challenge your abilities and help you progress consistently. NeuroNation adapts depending on how you respond to training.
Exercises and training
The training is divided into sessions and levels. Each session works on a cognitive skill: speed, memory, reasoning, etc. denAfter each session there are several exercises or mini-games.
- Memory games: They help improve the ability to retain and remember information.
- Reasoning exercises: increase the ability to solve problems and think logically.
- Concentration activities: improve focus, attention and reduce distractions.
- Speed challenges: Increase processing and thinking speed.
For example, in the speed session you can find exercises such as:
- Details: identify differences in groups of figures. Trains the ability to process information quickly.
- Oratory: form words from jumbled letters. Improves verbal fluency.
Completing sessions and exercises will allow you to level up and unlock new content. The app evaluates you regularly to adjust the difficulty to your progress.
In addition to the workouts, this app includes sections with extra exercises to maintain your well-being:
- Neuroactivities: physical and mental exercises, such as breathing, relaxation and mindfulness.
- Wellness: tips to sleep better, control anxiety and maintain a positive attitude.
Benefits for the brain
El NeuroNation cognitive training has demonstrated multiple scientific benefits:
- Improved memory and concentration.
- Stress reduction and depression prevention.
- Increased speed of thinking.
- Decrease in cognitive decline associated with age.
- Greater mental agility on a daily basis.
A study carried out by the Free University of Berlin found a significant improvement in users' memory capabilities after following the NeuroNation training program.
Advantages of the Premium version of NeuroNation
In addition to the free version, NeuroNation offers a Premium version with several additional benefits:
- Access to all 34 exercises and 300 complete levels.
- Advanced customization according to objectives and preferences.
- New exercises and courses released periodically.
- Priority support to resolve any questions.
The Premium version represents the complete NeuroNation experience for those looking for advanced brain training with unlimited and customizable exercises.
NeuroNation is positioned as one of the best apps to train and exercise our brain completely. Both in its free and Premium versions, NeuroNation is an app worth trying.
What are you waiting for to download NeuroNation and test your brain with fun exercises and mini-games?