In the digital age in which we live, our ability to concentrate is affected by the overstimulation of screens and constant notifications. Therefore, more and more people are looking for tools to train your brain and maximize your performance. One of the most popular applications to achieve this is Elevate. This app was chosen by Google as one of its favorite apps and downloaded by more than 25 million users around the world.
Elevate offers a personalized brain training program, with more than 40 games designed to improve our cognitive skills. Another characteristic feature of this app is that adapts daily exercises according to the needs of each user to optimize results. Learn more about this innovative app and how it can help you enhance your concentration, memory and mathematical skills.
Types of exercises offered by Elevate
Elevate has gained popularity thanks to its approach of “take your brain to the gym» with fun mental exercises. The app uses an algorithm developed based on research on attention, memory and learning, to create a personalized training plan.
When you register, you carry out an initial evaluation of your skills in areas such as processing, vocabulary, mathematics, among others. With this information, Elevate designs daily exercises focused on your particular needs. The app gradually increases the difficulty to challenge your skills without overwhelming you.
Elevate exercises are short, ideal for mental breaks during the day. They include games like:
- Processing: Activities to improve your processing speed, such as ordering letters or identifying patterns.
- Maths: games to increase numerical skills, such as completing mental operations.
- Conference proceedings: exercises that challenge your spatial and working memory, such as remembering sequences.
- Communication: improve your oral and written expression through vocabulary, grammar and writing games.
Benefits of training with this app
A characteristic that motivates you to continue training is the EPQ score or «Elevate Proficiency Quotientt». This score increases as you complete sessions, similar to leveling up in a video game. The app also has a calendar to keep track of your progress and unlocked achievements.
The creators of Elevate claim that Training at least 3 times a week with the app can generate improvements significant in cognitive performance. Some benefits reported by users are:
- Greater concentration and focus
- Better working memory for multitasking
- Increased vocabulary and reading comprehension
- Mathematical skills more agile
- Higher productivity and trust
The free version of Elevate allows you to play 3 games a day, while a $40 annual subscription unlocks unlimited sessions. The app is available in both English and Spanish. Elevate has been recommended by outlets such as Washington Post and CNET for offering an innovative brain training experience.
Training our mind consistently helps maximize our cognitive potential. Elevate is a fun and effective way to do this. Through personalized and progressive exercises, Elevate helps us face daily challenges more efficiently.
Try this app and start seeing improvements in your productivity and mental performance.